7 Benefits of baby massage ♡ Infant massage to reduce gas, colic & constipation ♡ Improve bonding & much more!

The best time to start with baby massage? Now! Infant massage is a lovely way for bonding with your little one. While massage releases stress and promotes relaxation. So, magic for baby’s sleep too!

Published by on March 30, 2021, 10:19 am
Updated on May 2, 2021
About me

Namaste, I'm Nikita. Thanks for being here! Anahata Mamas is made to inspire and connect with like-minded mums. To raise the next generation from a place of love. Besides being a mama I'm a certified yoga, pranayama and reiki teacher. My passion is to combine holistic practises with natural motherhood.

Benefits of baby massage ♡ Infant massage to reduce gas, colic & constipation ♡ Improve bonding & much more!

The benefits of baby massage are numerous. Besides connecting and bonding deep with your baby. Infant massage does magic for your baby’s health. Because massages reduce gas, colic and constipation.

Moreover, baby massage reduces feelings of pain and stress. Therefore, a great remedy for (almost) everything! Fully natural.

The fantastic thing is: it is free and always available.

The only thing you need is love. And maybe some organic plant-based oil. However, the use of massage oil is optional.

Why baby massage is important

1. Excellent for bonding with your baby

Baby massage is fantastic for bonding with your baby! As you and baby are connecting on a deep level. Enjoy those lovely smiles.

Bonding is an essential part of Attachment Parenting (AP). Because AP and natural parenting are all about creating a loving connection with your baby.

2. Tummy massage for gas

A tummy massage helps to remove gas. For example by making “bicycle legs”. Or by gently bringing the baby’s knees to the chest. As a result, your little one might fart. The release of wind is a top sign the massage works well. 😉 Which is a big relief for your little one. A gassy belly gives lots of discomfort to your baby.

3. Baby belly massage to remove constipation

Baby belly massage naturally relieves constipation. With a belly massage baby’s digestive system gets stimulated. Thus, constipation is gone with the wind!

4. Infant massage for colic

Infant massage for colic. No one knows the cause of colic (intensive crying). The reasons can range from gas, acid reflux or a food allergy.

Although the cause is unknown. Infant massage can definitely help to reduce colic. Because baby’s natural pain killer “endorphins” get relieved with a massage. In the mean-time massage reduces cortisol. Which is a stress hormone that causes fussiness.

Therefore, infant massage can be the solution to a wide range of problems. Let’s give it a try mama!

5. Improve the quality of sleep

Baby massage also improves the quality of sleep. Because with massaging, the love and relaxing hormone “oxytocin” gets released. The release of this “love hormone” results in relaxing feelings for your baby.

Therefore, baby massage is a perfect part of your bedtime ritual. Sweet dreams!

6. Reduce diaper rash with infant massage

Massage reduces diaper rash in many ways. First of all, by giving fresh air! Which is super important for baby’s bottom. Some time to breathe! Secondly, massages stimulate blood circulation. And enhances self-healing. Which helps the skin to heal.

Also, when applying oil, your baby’s skin gets nice and soft. Be sure to choose for organic plant-based ones. Like coconut, sweet almond or rosehip oil. As a result, your baby’s bottom is smooth and happy!

7. Massage reduces pain and stress

Baby massage even reduces pain and feelings of stress. Because you are increasing the levels of endorphins. Which is a natural painkiller. Furthermore, massaging reduces cortisol. Cortisol is the hormone that is related to feelings of stress and anxiety. So, it helps baby to feel better.

Bottom line: Baby massage reduces pain and stress. And makes baby happy with natural pain killers. Yay!

Summary

The benefits of baby massage. There are many! First of all, bonding with your baby. Baby massage is magical for that! Creating a loving connection is essential for natural parents.

The physical benefits are numerous too. Like:

  • Removing gas & constipation
  • Reducing colic
  • Improve sleep

On an emotional level, infant massage does magic too. As it releases the body from feelings of stress and pain. At the same time, massage activates happy hormones. Namely Oxytocin and Endorphines. These hormones reduce pain and make your baby feel calm and happy.

Therefore, baby massage is an excellent remedy for (almost) everything! 100% Natural!

The best time to start with baby massage? Now! 🙂 Enjoy the love mama!

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