All posts by Nikita

Pregnancy signs when breastfeeding ♡ Without having your period back

Are you pregnant (again) mama? Check out the pregnancy signs for breastfeeding mums.

Why is screen time bad for babies. Screen time recommendations. Effect on brain development & social skills

Why is screen time bad for babies ♡ Screen time recommendations ♡ Effect on brain development & social skills

Why is screen time bad for babies? Screen time recommendations. Effects on brain development, social interaction and the danger of radiation.

The truth about radiation ♡ Scary facts about mobile devices How to reduce the risks

The truth about radiation ♡ Scary facts about mobile devices & How to reduce the risks

Radiation causes terrible diseases.The good thing? There are solutions! Everything you need to know on how (and why) to reduce the risks of your mobile phones, laptop and Ipads.

Attachment Parenting Examples How to guide natural parenting daily life

Attachment Parenting Examples ♡ How to implement natural parenting in your daily life ♡ The 7 Baby B’s

Raising a natural baby? From a place of love? Explore these examples on how to integrate natural parenting – or also called Attachment Parenting – in your day to day life.

Natural motherhood from the heart: How attachment parenting works for us

Natural motherhood from the heart: How attachment parenting works for us

The 7 Baby B’s of AP: Birth bonding, Breastfeeding, Baby-wearing, Bedding close to baby, Belief in the language-value of your baby’s cry, Beware of baby trainers & Balance. And how they work for us.

Self care for mindful mamasTime

Self care for mindful mamas ♡ less than 5 Minute Me Time (no yoga-mat needed)

A big YES to self care, and self love! These holistic practises are easy to combine with motherhood. While giving you the energy boost you deserve! & Need! With lots of love to you mama!

Co-sleeping benefits for mummy, daddy and baby

Co-sleeping benefits for mummy, daddy and baby

Dreaming of sleeping? Co-sleeping helps baby to sleep better & cry less. Which benefits the whole family! This, and more co-sleeping magic.

Babywearing benefits Why having baby close

Babywearing benefits ♡ Why you want to have your baby close ♡ Natural Parenting

Do you want your baby to flourish? Cry less and learn more? Babywearing is your way to go! Read all about its benefits for baby’ development.

Attachment Parenting Theory The 8 principles of attachment parenting Having your baby close

Attachment Parenting Theory ♡ The 8 principles of attachment parenting ♡ Having your baby close

What is the Attachment Parenting Theory? How to implement it in your daily life? And, most importantly: why? Follow your heart for less crying & more love.

Bonding with your baby ♡ Connecting from heart to heart

Bonding with your baby ♡ Connecting from heart to heart

Connect from a place of love. Mindful practises for mama and baby. Deepening the bond together. Experience the profound energy the two of you share! A magical soul connection ♡

Holistic baby activities 3 months old Natural ways to play

Holistic baby activities 3 months old ♡ Natural ways to play with your baby

Baby gets more active! Time to introduce the beauty of the world around. Natural, mindful and holistic activities with your 3 month old.

baby activities with your 1 month old

3 Holistic and natural baby activities with your 1 month old

Mindful, natural, holistic baby activities. For special moments with your 1 month old. Create a loving bond with your little one!

8 Holistic baby activities to start from newborn

8 Holistic baby activities you can start from newborn

Enjoy magical moments with your little one ♡ Holistic, mindful, baby activities. Connecting mama & baby from newborn till toddler. Natural ways to play. Full of love, free of plastic.

Holistic baby activities Natural playing with 2 months old baby

5 Holistic baby activities | Natural playing with 2 months old baby

Have fun and play in a mindful way. While bonding with your baby. Integrating meditation, dance, full sensory activities and nature time! Holistic activities for babies from 2-months-old.

7 Benefits of baby massage ♡ Infant massage to reduce gas, colic & constipation ♡ Improve bonding & much more!

The best time to start with baby massage? Now! Infant massage is a lovely way for bonding with your little one. While massage releases stress and promotes relaxation. So, magic for baby’s sleep too!

Holistic rituals with baby ♡ 8 Natural baby activities for a mindful daytime routine

Holistic rituals with baby ♡ 8 Natural baby activities for a mindful daytime routine

Get inspired by these holistic rituals. To bond with baby on a deeper level. While planting seeds for nature awareness, mindfulness and following your heart. Namaste!

Holistic Bedtime Ritual: How to and benefits

Holistic Bedtime Ritual: How to do it & How it benefits both mama and baby

Magical bedtime ritual. Connecting heart to heart. A relaxing experience for baby. An energetic recharge for mama. Sweet dreams baba!

7 Ways to prevent diaper rash All natural and organic

7 Ways to prevent diaper rash ♡ All natural and organic ♡ For a happy baby skin

Prevent diaper rash? Yes, it is possible! Check out these natural ways to reduce nappy rash. For a soft and happy baby bottom!

Naked observation time to know baby’s Elimination Communication signals

How to use naked observation time to know baby’s Elimination Communication signals

When does your baby need to go to the potty? Naked observation helps you to learn baby’s EC signals. So, you know when it is time to go! For a diaper free life with your little one.

How to successfully start Elimination Communication with your newborn

How to successfully start Elimination Communication with your newborn

Planning on Elimination Communication with your newborn? A how to go diaper free guide. Tips and tricks, baby signals, challenges & why to start EC from birth.

Elimination Communication Tips Newborn: EC from birth Baby on Potty

Elimination Communication Tips Newborn ♡ EC from birth ♡ Baby on Potty

Elimination Communication tips newborn. How to start EC from newborn. Baby on the potty from birth. EC tIps and update from the 1st month

Elimination Communication on the road

Elimination Communication on the road – The next level journey

Elimination Communication on the road. The next level journey! How to prepare and what to bring with you. For a diaper free life on the go.

Elimination Communication (EC): How to go diaper free with your baby

Elimination Communication (EC): How to go diaper free with your baby

A baby without diapers? It is possible! Elimination Communication (EC) is your way to go for a diaper free life. EC is easy! Read on how to prevent diaper rash, create a deeper bond with your baby and save the planet. And, lots of money!

7 Elimination Communication tips ♡ 3 Months of EC from newborn

7 Elimination Communication tips ♡ 3 Months of EC from newborn

Elimination Communication difficult? Not at all! Hereby our tips for your EC journey. With our lessons learned after 3 months of EC with our newborn. Where easy is the key! And poop diapers are rare…

Elimination Communication essentials | Must-haves for a diaper-free life

7 Elimination Communication essentials | Must-haves for a diaper-free life

Dreaming of a life without dirty diapers? These Elimination Communication Essentials make your diaper free life easy!

Cluster feeding Tips for breastfeeding mums ♡ Why, When and how to guide

Cluster feeding Tips for breastfeeding mums ♡ Why, When and how to deal with your milk junkie

Your baby wants to feed 24/7? And changed from a sweet baby into a crazy milk addict? Believe me, this is totally normal! And it has a name: cluster-feeding. This too shall pass! These cluster feeding tips help you in the meantime. Good luck mama!

Breastfeeding tips for new moms Nursing from newborn

Breastfeeding tips for new moms ♡ Nursing from newborn

Planning on breastfeeding? Everything you need to know before starting the magic! Tips on: preparation, breastfeeding diet & nursing straight after birth. As well as challenges you might face. You go mama!

Breastfeeding foods to avoid. For vegan mums & Happy babies

Breastfeeding foods to avoid ♡ For vegan mums & Happy babies

Happy baby, happy mama! Improve your breastfeeding diet. By reducing foods that can cause reflux, gas, colic and problems with sleeping. For a healthy belly and happy baby ♡

Vegan foods for breastfeeding ♡ Boost your breast milk supply.

Best foods for breastfeeding ♡ Boost your breast milk supply ♡ All vegan

Healthy mama? Check out these best foods for nursing mums! Plant-based favourites for a thriving baby – and mommy. Like herbs to boost your breastmilk supply. Fruits & vegetables to increase lactation. For all vegan, plant-based and health conscious mums.

Breastfeeding benefits The magic of breastmilk and nursing

8 Breastfeeding benefits – The magic of breastmilk and nursing

Breastfeeding is pure magic! Read all about the benefits of breastmilk. Like faster development for baby and improved health for you both. Created with love, by mother nature.

Connect with Yin Yoga to conceive naturally

Yin Yoga for fertility ♡ Getting ready to conceive holistically

Yin Yoga improves fertility in various ways. First by reducing your stress levels. Secondly by removing emotions that are stuck in our womb.

Reiki for fertility How to get pregnant holistically

Reiki for fertility ♡ How to get pregnant holistically

Reiki for fertility. How to energetically prepare your body for getting pregnant. What is Reiki and how it boosts your fertility.

Create a Womb Healing Ceremony for fertility

How to create a Womb Healing Ceremony for fertility

Want to get pregnant naturally? Release your womb from stuck emotions. With this holistic womb healing ceremony for fertility.

Fertility tips ♡ Natural ways to get pregnant fast

Fertility tips ♡ Natural ways to get pregnant fast

Love to get pregnant? These holistic fertility tips help you on your journey towards motherhood. Heal your womb, get healthy and welcome your little one!

Why choose Natural Home-Birth

Why choose Natural Home-Birth?

Why to choice for natural labour? Less tearing, fast recovery and a head-start with breastfeeding. These and many more pro’s of an unmedicated home-birth.

holistically prepare yourself for natural childbirth

11 ways to holistically prepare yourself for natural childbirth

Planning on natural delivery? Prepare holistically. Integrating body, mind and soul. To give birth from a place of love, trust and surrender. You can do it mama!

Our positive home birth story ♡ Natural first-time birth at home 2020

Positive home birth story ♡ Natural first-time birth at home 2020

Positive home birth story. My unmedicated birth at home. Sharing light and lessons learned on natural baby delivery at home.

The Unconventional Guide to a Vegan Pregnancy

The Unconventional Guide to a Vegan Pregnancy

Vegan pregnancy crazy? Not at all! Going plant-based during pregnancy is a super healthy for you and your baby.

Holistic pregnancy journey with Reiki

My holistic pregnancy journey ♡ With the magic of Reiki

My holistic pregnancy. My spiritual journey towards birth. With Reiki for fertility, Reiki atonements pregnancy and giving reiki to baby.

How to improve your breastmilk during pregnancy

How to improve your breastmilk during pregnancy

Pregnant and planning to breastfeed? These tips help to improve both quantity and quality of your breastmilk. For a smooth start of your nursing journey!

Reiki benefits pregnancy

How Reiki benefits during pregnancy

A blissful pregnancy and birth? Reiki is the answer! Release tensions & anxiety. While relaxing your body and mind. The magic of Reiki benefits both you and your precious little one.

Essentials for a healthy plant-based vegan pregnancy diet

9 Essentials for a healthy plant-based pregnancy diet

Thrive your vegan pregnancy. These plant-based essentials are your guide to a healthy pregnancy. Give your body (and baby) the love they deserve!

Postpartum care tips for first time mums ♡ How to take care of your body after birth

Postpartum care tips for first time mums ♡ How to take care of your body after birth

Give your body the love it deserves. Postpartum care helps to heal your body quicker. And also helps to get the breastmilk flowing. So it is essential for both you and your baby.

Placenta How to use it in a holistic way

Placenta ♡ How to use its magic in a holistic way

Did you already thought about what to do with your placenta? Check out these holistic options!

Placenta bury ritual to connect your baby with earth

Placenta bury ritual ♡ Personal story of connecting our baby with earth

Want to use your placenta in a spiritual way? Placenta bury ceremonies are tradition in Mayan culture. A ritual to connect our baby with the earth: By giving the placenta back to nature. This ritual is beautiful for all holistic families.